There’s a lot of noise out there. Here’s how I cut through it — and help you do the same.
Let’s just get this out of the way…
I’m not a 25-year-old fitness influencer with perfect lighting and a shaker bottle full of magic.
I’ve even had people flat-out say, “I didn’t hire you at first… because I thought you were too old.”
That’s fine. I’m not for everyone.
But let me tell you what I am.
I’m a coach who has lived this life.
I’ve walked the walk — not for a few months, not for a couple Instagram transformations… but for decades.
💼 34 years in corporate America — with travel, deadlines, and stress
👨👩👧👦 35 years of marriage and raising three kids
🏥 Back surgery, my wife’s battle with breast cancer, and every real-life curveball you can imagine
✈️ Holidays, vacations, injuries, birthdays, school nights, long flights — all of it
And through all of that?
I kept showing up.
I trained. I coached. I studied. I learned. I lived the lifestyle.
I’ve earned certifications in nutrition, personal training, DNA-based programming, and body recomposition. I continue to study 8–10 hours a week — because I genuinely love this work.
Here’s what sets me apart:
I know what it takes when life is not set up perfectly.
I know how hard it is to prioritize yourself when everyone else needs you.
I know what it means to keep showing up — even when no one’s watching.
And I’m ready — ready, willing, and able — to share all of those years of life experience with you.
Not just to help you create a health and fitness program that gets you to your goals…
but to help you sustain it — while we navigate the inevitable challenges of life together.
Because it’s not just about workouts and macros.
It’s about living your healthiest life in the real world — through the mess, the wins, the setbacks, and the victories.
This isn’t theory.
This is lived experience.
And with that comes empathy, wisdom, and real-world tools that work.
So no, I may not be young and viral.
But I’m strong, sharp, and fully committed.
And honestly? I wouldn’t trade places for anything.
#TodaysWarrior #HealthAndFitnessCoach #FiveYearsStrong
#SustainableFitness #FitnessOver60 #GratitudePost
#LegacyBuilding #RealLifeResults #ExperienceMatters
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
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