Tomorrow is a big day for me. It marks the fifth anniversary of Today’s Warrior — the health and fitness business I launched with a dream, a few tools, and a deep desire to help people become the healthiest version of themselves.
In an industry where 50% of businesses don’t make it to year five, this is no small milestone.
And while I officially launched in 2019, the fact is, I’ve been helping people with their health and fitness since the late ’90s. That’s over two decades of learning, evolving, and staying committed — even when life threw curveballs.
I’m a sole proprietor. That means I wear all the hats. But I’ve stuck with it. Not because I had to… but because I wanted to. I’ve built something meaningful, sustainable, and personal — not just a job, but a calling.
Why “Today’s Warrior”?
Some industry folks have told me my business name is too aggressive… or that it doesn’t clearly say what I do.
They’re probably right.
But I don’t care.
This name means something to me. We all have things trying to knock us off course — distractions, doubt, busy schedules, health challenges, and more. That’s why we must become warriors for what we value most — our faith, family, health, and legacy. That’s what being a Today’s Warrior is all about.
What sets this journey apart?
I’ve coached hundreds, earned certifications in nutrition, training, DNA analysis, and body recomposition. I study 8–10 hours a week. And I live it — through 35 years of marriage, raising three children, 30+ years of corporate travel, personal health issues, back surgery, cancer in my family, holidays, vacations, and yes… even COVID.
I’m not a 25-year-old influencer with a ring light and a hashtag.
I’m 62.
And I’ve walked the walk.
This career hasn’t always been easy. At times, it’s felt like shouting into the void. But then, I get a message like this one:
“I just did updated pictures today and OMG — I really am!! My upper core looks shredded, my hips look leaner, my upper arms (always a frustrating part) are leaner. I’m so happy! I’m eating well, not hungry or low energy. Sleeping 7+ hours a night. Managing stress better. Thank you!”
That’s what fuels me.
What’s next for Today’s Warrior?
Melissa and I are BUILDING something exciting. While I’ll always work with a small number of one-on-one clients, we’re expanding in meaningful ways. Stay tuned.
So here we are — 5 years strong.
I’m not just surviving — I’m thriving.
Thank you for being part of this journey.
Thank you for trusting me.
Thank you for letting me live out my purpose every day.
Let’s keep going. 💪🏼
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#FitnessOver60 #LongevityMatters #LegacyBuilding
#MindsetMonday #FaithFamilyFitness #StillStanding
#RealLifeResults #ExperienceMatters
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
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