No ring lights. No filters. Just 62 years of red, white… and still working on it. Happy Birthday, America! 🧨
I always laugh a little when someone says to me:
“Wow… how old are you? You look great… for your age.” 😅
I mean… they could’ve left off that last part. 🤣
But hey — I’ll take the compliment!
Here’s the truth: I turned 62 today.
And while I may not move like I did at 32, I absolutely want to be the best 62 I can possibly be.
Strong. Capable. Energetic. Ready for whatever life throws at me.
And more importantly… I want to be ready for what life gives me.
I have a wife.
Children.
Grandchildren.
People who count on me.
People I want to show up strong for — mentally, physically, emotionally.
So no, I’m not trying to be 25 again.
But I am trying to set myself up for this next decade.
Because I’m not done.
Not even close.
And if you’re reading this and thinking, “Well, I’m too old to start” — I want you to know something:
You’re not.
You don’t need to chase youth.
You need a plan — built for your stage of life.
One that makes sense, fits your world, and challenges you just enough to make real progress.
Then? You follow through.
Day after day. Week after week.
Like it matters.
Because it does.
Stop letting age be the excuse.
Start letting it be your reason.
👉🏼 And just so you know… Melissa and I are BUILDING something exciting.
While I’ll always keep my coaching small and personal, we’re expanding in meaningful ways.
Stay tuned. Something good is coming.
And… Happy birthday, America!
And happy birthday to me! 🧨
#TodaysWarrior #HealthAndFitnessCoach #FiveYearsStrong
#SustainableFitness #FitnessOver60 #GratitudePost
#LegacyBuilding #RealLifeResults #ExperienceMatters
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
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