Happy Mindset Monday – of Thanksgiving week! 😎 🦃
So, I finished up my workout on Friday, and I flipped to the next page of my workout log and I found this note.
Just three simple words.
There are several things that are incredibly important about this. Here are two.
This is why I do what I do.
Over 33 years ago, I took vow to Melissa. Although perhaps not stated at the time, I always felt that part of that vow was for me to do my best to be as physically and mentally healthy as possible. Melissa, and my entire growing family, will always be my big reason “why”.
Secondly, a few weeks ago I made a video with the premise of “Tips to make your Health & Fitness journey easier!” My answer at that time was… Support under your roof. Yes, I am very blessed that I have Melissa’s support.
In coaching others, I am very well aware that that support does not always exist. But it does exist here. And it is mutual. And it has been through cancer. And chemotherapy. And my inability to walk. “In sickness and in health…”
And I’m so incredibly thankful for Melissa!
And truly, from the bottom of my heart, I am so thankful for all of YOU being here!
Let’s count all of our blessings this week, and have a wonderful Thanksgiving!
🦃💪🏼🙏🏻
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