Happy Mindset Monday! 😎
I definitely have limits to my discipline. And taking an early morning walk when it’s below 30° is definitely beyond my personal discipline level. 😳
But I do think that “trying my best” during the winter season is really setting me up for more success in the future. 😊
I feel this way about many of the challenges that life puts in front of me.
In navigating the challenge of trying to get my steps in on the days that I’m watching my grandson, I’ve learned a great deal. I’ve learned some new techniques that allow me to sneak in some extra steps throughout the day.
As the weather gets nicer, and I’m able to take him for walks in the spring sunshine, these new techniques to “steal steps” will make it even easier for me to get in my 10,000 steps per day.
Challenge > Assess > Learn > Implement > Grow
After all… The weather is getting nicer, and daylight savings time starts next weekend! That tells me… Summer is right around the corner! 😎☀️🌻
I think we can apply this strategy to many challenges of our life.
New job
Recent move
Aging parents
New baby
Flat tire
And on and on and on.
Learning to adapt to these challenges and continue to thrive really makes the periods of “lesser challenges” even easier to navigate.
Challenge > Assess > Learn > Implement > Grow
Let’s kick some butt this week!
And remember..
This isn’t just about eating right.
This isn’t just about hitting the gym.
This is how we do LIFE! 💪🏼
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