“Dave, how do you stay so consistent?”
Most people expect me to answer with something about discipline or willpower. But for me, it’s not about either of those things. It’s about love.
Yes, I have big goals. Not the kind of goals you see on Instagram—getting stage-ready or dropping 10 pounds before a vacation. My goals are bigger. Much bigger.
I want to show up as the very best version of myself for the people I love most.
Melissa and I were recently blessed with our second grandchild—our first granddaughter. Her arrival really got me thinking about the future. When she graduates high school, I’ll be turning 80.
That’s roughly 6,500 days from now. Whether I take care of myself or not, those days will pass. But I want to walk into her graduation, not be wheeled in.
And then I look at this photo—my grandson on my back, his tiny hands gripping me, his little feet in those blue shoes, smiling from ear to ear. That’s what fuels me. That’s what makes the gym easy. That’s what makes choosing water or a healthier meal easy.
Because when I think of the alternative, it isn’t even a question.
My father never got to meet my children. That loss still hurts, because my three sons have grown into some of the greatest men I’ve ever known. I don’t want my grandchildren to grow up without me being there, strong enough, present enough, to share those moments.
Consistency isn’t about discipline. It’s about love. It’s about making choices today so I can be there tomorrow. And to me, that’s the least I can do. 🙏🏻❤️💪🏼
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