It’s the first Friday of February, and time to re-dial-in those 2024 health and fitness goals!
Yes, just 16 weeks unto Memorial Day weekend. And we can accomplish so much during that time! 🇺🇸💪🏼
Here’s what you need:
✅ A decision
✅ A plan
✅ Accountability and support
✅ A sustainable approach
✅ A reason to want to change
If you want to start making a positive change, tired of not progressing, want to get stronger, or want to get back into working out, I have something for you!
I’m looking for five people that want to lose 15–20 pounds, and optimize this time of their life!
We will create a detailed plan that is designed to get you started, teach you what you need, and create positive momentum and drive you towards all of your health and fitness goals!
Complete personalized health and fitness plans, including:
💥 Nutrition
💥 Training
💥 Cardio
💥 Mind-set
💥 ACCOUNTABILITY
💥 All designed to work within your lifestyle!
No Supplements. No crazy diet.
Just good sound information that will drive you to your goals and that you’ll be able to carry with you for a lifetime!
And you can even enjoy tacos! 🌮
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
#maketodaycount #todayswarrior #todayswarriorcoaching
#dadbod #nodadbod #lifebalance #fitover50 #fitover60 #training #gymlife #fitfam #eotw #lifestyle #healthylifestyle
#breastcancerwarrior #cancerwarrior #lifeaftercancer #cancerfree #exerciseoftheweek #fightcancer #hope #beatcancer
#breastcancer #cancer #breastcancerawareness #cancersurvivor #breastcancersurvivor
#healthtips #fitnesstips #mechanicsburg
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
This email address is being protected from spambots. You need JavaScript enabled to view it.
Please FOLLOW & contact me at:
This email address is being protected from spambots. You need JavaScript enabled to view it.
#todayswarrior #todayswarriorcoaching #dadbod #nodadbod #lifebalance #fitover50 #fitnessmotivation #training #gymlife #fitfam #strong #lifestyle #healthylifestyle #breastcancerwarrior #cancerwarrior #lifeaftercancer #cancerfree #breastcancerwarriors #fightcancer #hope #beatcancer #breastcancer #cancer #breastcancerawareness #cancersurvivor #breastcancersurvivor #healthtips #fitnesstips #mechanicsburg
