This week, a man with serious health concerns asked me, “Dave, how long have you been coaching and posting on social media?”

Here’s why this one detail can make or break your results.

Half. That’s how many people with chronic conditions — high blood pressure, diabetes, high cholesterol — take their medications as prescribed. The other half? They skip doses, stop early, forget, or simply don’t refill.

“Off Cholesterol Meds in Just 4 Months?”

Here’s what one client shared after today’s doctor visit…

Here are 5 simple, highly effective steps to get you started:

That old image comes to mind—you know the one. A dad cleaning his rifle before his daughter’s date shows up.